If you've been down the aisles of the cosmetic section lately, you know just how pricey products can be in the fight against skin damage. While some lotions and moisturizers...
are excellent, you don't have to break your budget to keep your skin healthy.
That doesn't mean that you should skimp on skin care in the summer. If you generally go without any skin care regimen to save money or because you just haven't thought about it much, you should realize that the cost of melanoma is higher than even the priciest skin care products. Skin cancer is the most common type of cancer and melanoma is the most dangerous type of skin cancer. The good news is that protecting your skin can lower your risks significantly.
With a few tweaks to your routine, you can protect your skin, keep signs of aging at bay, and stay on budget.
Summer Skin Care Tips that Save Money
- Use SPF 30 Sunscreens. You don't have to buy the most expensive brand of sunscreen, but it is recommended that you use at least SPF 30. You should also reapply sunscreen often if you're exposed to the sun frequently during the day.
- Protect Yourself Even When Overcast. You can still get sun damage on cloudy days. Take the same precautions, even if it doesn't seem like a bright, sunny day.
- Wear a Hat. This doesn't have to break the bank at all. You probably already have a few hats in your closet.
- Don't Forget Your Eyes. The sensitive skin around your eyes is more prone to aging and sun damage than most areas. Wear sunglasses when you're out in the sun for long periods of time.
- Use SPF Lip Balm. Your lips can also experience sun damage and even burn. Use a lip balm or lipstick with SPF.
- Cover Up. Wearing long sleeves and pants or long skirts will protect your skin from too much sun exposure.
Your summer skin care routine doesn't need to be costly. The most important aspect of limiting dangerous sun exposure is in being aware of your time outside and making sure to protect your skin. Protection can take the form of regular SPF applications, clothing that covers your skin, and even sitting in the shade or under an umbrella rather than directly in the sun.