One of the keys to happiness is to stop judging others as well as yourself. This might take some true soul searching and self reflection. But the results can be rewarding and change your life! Here are a few things to think about when you self-reflect on how you can be happier.

Don’t Lose The Blame Game. Perhaps a friend let you down. Or maybe a long run of bad luck has left you feeling discouraged. Try not to dwell or punish yourself if you feel responsible for any part of the situation. Remember that everyone makes mistakes. Instead of judging yourself or someone else, try to think what you could do in the future to make things better.

Keep It Real. Have you been trying to impress others with possessions or social standing? Try to remember that genuine relationships make you happier. You will have a better chance of forming genuine relationships when you are yourself. Keep Moving Forward. The past is valuable because it allows us to learn from our mistakes. However, it is just as important to let it go and keep moving forward. Remember that the past doesn’t define you, it just helps you to be a better self in the future.

Let Go Of Fear. It may feel easier to wait for the “right” moment, procrastinate or take longer to explore more options or actions. But the longer you wait to seize the moment, the longer it takes for your dreams to become reality. Try not to let your fears hold you back. Yes, there are some things in life that we cannot control. But to accomplish your goals you must take the first step. The only thing you should truly fear is wasting today, because today is a precious asset.

Find Friends Who Are Like-Minded. Surround yourself with people who want to go where you are going – forward. Most likely, your friends have similar “battle scars” from past life experiences. Making diverse friendships with a depth of life experiences can be enriching. True friends support you and can elevate your mood rather than pull you down.

"Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” - Anonymous